Skin foods are natural foods whose ingredients have a positive effect on the skin. The high content of vitamins and vital substances activates the metabolic activity of the skin cells and thus counteracts skin ageing.
Today it's all about the strawberry.
If you want to fight annoying blackheads and skin inflammations, you should definitely include strawberries in your diet.
The red berries have an enormous antibacterial and anti-inflammatory effect, which is mainly due to the plant substance catechins. They work wonders for soothed skin.
Did you know that strawberries can also be used for external application?
Tip: Simply puree a handful of strawberries. Mix the puree with the juice of half a lemon and then apply as a mask to cleansed skin. After the mask has been absorbed for 10 minutes, wash it off with lukewarm water.
What remains is an incredibly supple and, above all, soothed skin.